Self Care Gift Box
Self Care Gift Box
Are you looking for a gift to remind that special someone to take some time for them? or do you need to remind yourself that you are important to?
This beautiful journal gives you 365 days of rest & recharge with a bookmark to remind you to enjoy that next chapter!
A hug and oh so very special wellness gift box!
Don't forget to leave your personalised message for your postcard below before you checkout. Please double check your submission as I will not be able to amend any errors once your purchase has been placed.
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More Information:
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What's Included?
- A Beautiful Luxury Blush & Gold Self-Care Journal.
- A Ceramic Hug Heart
- An Enjoy The Next Chapter Bookmark
- A Personalised Postcard.
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Product Information:
The Daily Self-Care Journal covers 365 days and is divided into four sections:
1. The self-care check-up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self-care routine that is tailored to your needs and goals.
2. The barriers: In this section you will identify the barriers that could interfere with your self-care goals. How will you address them? What strategies will you develop to ensure you will incorporate self-care into your daily life?
3. The plan: This is the main section of the journal, helping you to incorporate self-care into your daily routine and giving you a daily space to track your practice. It also includes space for writing down your daily intentions, gratitude and plan the next day.
4. Assessments: Guiding you through evaluating your practice regularly. Are you finding any benefits from it? Tweak your plan if necessary; remain flexible and continue to listen to what your body and your mind need as your needs will change over time.
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Product Information:
WHAT'S INSIDE (Self-care Journal):
My Self-Care vision board
My Self-Care checkup
The barriers
The Self-Care menu
The Self-Care Plan
365 days of: daily intentions, daily self-care, daily gratitude
End of year review
End of year vision boardFEATURES:
Elegant cloth cover
3 gold foiled sticker pages
200 pages
120gsm paper
2 ribbon markers
Hardback binding
Foiled gilt edging
Foiled cover and spine
165mm (W) x 210mm (H)
Back pocketPlease look after your journal by being careful not to put things on top of it that can mark the surface. We do not recommend using marker pens as these will bleed through the pages.